Winfried Marten 5000m row
5,000m
Meters
28:56.1
Time
2:53.6
Pace
254
Calories
91
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Stroke Count | 841 |
| Drag Factor | 100 |
October 07, 2022 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.1 | 5,000m | 2:53.6 | 67 | 530 | 29 | 91 |
| 5:47.6 | 1,000m | 2:53.8 | 67 | 529 | 29 | 90 |
| 5:44.7 | 2,000m | 2:52.3 | 68 | 535 | 28 | 89 |
| 5:51.7 | 3,000m | 2:55.8 | 64 | 521 | 29 | 90 |
| 5:50.1 | 4,000m | 2:55.0 | 65 | 524 | 29 | 91 |
| 5:42.1 | 5,000m | 2:51.0 | 70 | 540 | 31 | 95 |
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Workout Graph
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