Winfried Marten 5000m row
5,000m
Meters
28:00.8
Time
2:48.0
Pace
255
Calories
100
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 29 |
| Stroke Count | 825 |
| Drag Factor | 101 |
October 11, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.8 | 5,000m | 2:48.0 | 74 | 553 | 29 | 100 |
| 5:39.6 | 1,000m | 2:49.8 | 71 | 546 | 28 | 96 |
| 5:31.7 | 2,000m | 2:45.8 | 77 | 564 | 30 | 101 |
| 5:32.7 | 3,000m | 2:46.3 | 76 | 561 | 29 | 101 |
| 5:37.8 | 4,000m | 2:48.9 | 73 | 549 | 30 | 102 |
| 5:39.0 | 5,000m | 2:49.5 | 72 | 547 | 30 | 103 |
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Workout Graph
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