Winfried Marten 500m row
500m
Meters
2:45.2
Time
2:45.2
Pace
25
Calories
107
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 29 |
| Stroke Count | 80 |
| Drag Factor | 101 |
October 12, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.2 | 500m | 2:45.2 | 78 | 567 | 29 | 107 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 30 | 102 |
| 0:33.0 | 200m | 2:45.0 | 78 | 568 | 29 | 106 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 31 | 109 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 27 | 109 |
| 0:32.9 | 500m | 2:44.5 | 79 | 570 | 29 | 110 |
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Workout Graph
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