Winfried Marten 5000m row
5,000m
Meters
28:01.1
Time
2:48.1
Pace
256
Calories
103
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 579 |
| Drag Factor | 102 |
October 22, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.1 | 5,000m | 2:48.1 | 74 | 553 | 20 | 103 |
| 5:45.1 | 1,000m | 2:52.5 | 68 | 534 | 23 | 103 |
| 5:35.3 | 2,000m | 2:47.6 | 74 | 555 | 18 | 101 |
| 5:34.6 | 3,000m | 2:47.3 | 75 | 557 | 19 | 101 |
| 5:37.2 | 4,000m | 2:48.6 | 73 | 551 | 19 | 102 |
| 5:28.9 | 5,000m | 2:44.4 | 79 | 570 | 24 | 112 |
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Workout Graph
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