Winfried Marten 5000m row
5,000m
Meters
29:24.0
Time
2:56.4
Pace
252
Calories
95
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 100 |
October 23, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.0 | 5,000m | 2:56.4 | 64 | 519 | 25 | 95 |
| 5:39.7 | 1,000m | 2:49.8 | 71 | 545 | 23 | 101 |
| 5:55.5 | 2,000m | 2:57.7 | 62 | 514 | 23 | 96 |
| 5:49.7 | 3,000m | 2:54.8 | 65 | 525 | 28 | 93 |
| 6:00.0 | 4,000m | 3:00.0 | 60 | 506 | 28 | 94 |
| 5:59.1 | 5,000m | 2:59.5 | 60 | 508 | 24 | 93 |
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Workout Graph
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