Winfried Marten 5000m row
5,000m
Meters
28:22.6
Time
2:50.2
Pace
256
Calories
101
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 572 |
| Drag Factor | 100 |
October 24, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.6 | 5,000m | 2:50.2 | 71 | 544 | 20 | 101 |
| 5:47.9 | 1,000m | 2:53.9 | 66 | 528 | 23 | 97 |
| 5:36.2 | 2,000m | 2:48.1 | 74 | 553 | 18 | 101 |
| 5:39.2 | 3,000m | 2:49.6 | 72 | 546 | 17 | 99 |
| 5:48.7 | 4,000m | 2:54.3 | 66 | 527 | 18 | 95 |
| 5:30.6 | 5,000m | 2:45.3 | 77 | 566 | 25 | 113 |
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Workout Graph
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