Winfried Marten 500m row
500m
Meters
2:24.8
Time
2:24.8
Pace
26
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 34 |
| Stroke Count | 82 |
| Drag Factor | 101 |
October 31, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.8 | 500m | 2:24.8 | 115 | 696 | 34 | 112 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 34 | 98 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 34 | 106 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 34 | 114 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 36 | 120 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 32 | 122 |
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Workout Graph
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