Winfried Marten 1000m row
1,000
Meters
5:33.0
Time
2:46.5
Pace
50
Calories
98
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 159 |
| Drag Factor | 102 |
November 02, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.0 | 1,000 | 2:46.5 | 76 | 540 | 50 | 28 | 98 |
| 1:05.3 | 200 | 2:43.2 | 80 | 551 | 10 | 30 | 94 |
| 1:06.5 | 400 | 2:46.2 | 76 | 541 | 10 | 28 | 101 |
| 1:07.5 | 600 | 2:48.7 | 73 | 533 | 10 | 28 | 98 |
| 1:06.8 | 800 | 2:47.0 | 75 | 538 | 10 | 30 | 100 |
| 1:07.0 | 1,000 | 2:47.5 | 74 | 537 | 10 | 29 | 100 |
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Workout Graph
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