Winfried Marten 5000m row
5,000
Meters
27:42.2
Time
2:46.2
Pace
256
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 537 |
| Drag Factor | 97 |
November 03, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:42.2 | 5,000 | 2:46.2 | 76 | 554 | 256 | 19 | 105 |
| 5:35.5 | 1,000 | 2:47.7 | 74 | 547 | 51 | 21 | 103 |
| 5:32.5 | 2,000 | 2:46.2 | 76 | 552 | 51 | 18 | 101 |
| 5:34.7 | 3,000 | 2:47.3 | 75 | 548 | 51 | 17 | 104 |
| 5:37.2 | 4,000 | 2:48.6 | 73 | 544 | 51 | 17 | 102 |
| 5:22.3 | 5,000 | 2:41.1 | 84 | 580 | 52 | 24 | 119 |
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Workout Graph
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