Winfried Marten 500m row
500
Meters
2:16.7
Time
2:16.7
Pace
26
Calories
76
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 36 |
| Stroke Count | 82 |
| Drag Factor | 92 |
November 04, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16.7 | 500 | 2:16.7 | 137 | 684 | 26 | 36 | 76 |
| 0:29.1 | 100 | 2:25.5 | 114 | 618 | 5 | 35 | 76 |
| 0:27.5 | 200 | 2:17.5 | 135 | 654 | 5 | 37 | |
| 0:27.0 | 300 | 2:15.0 | 142 | 666 | 5 | 38 | |
| 0:26.7 | 400 | 2:13.5 | 147 | 674 | 5 | 36 | |
| 0:26.4 | 500 | 2:12.0 | 152 | 818 | 6 | 36 |
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Workout Graph
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