Winfried Marten 5000m row
5,000m
Meters
31:43.0
Time
3:10.3
Pace
250
Calories
89
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 17 |
| Stroke Count | 557 |
| Drag Factor | 84 |
November 06, 2022 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.0 | 5,000m | 3:10.3 | 51 | 474 | 17 | 89 |
| 6:07.6 | 1,000m | 3:03.8 | 56 | 493 | 22 | 89 |
| 6:16.4 | 2,000m | 3:08.2 | 53 | 480 | 17 | 86 |
| 6:28.7 | 3,000m | 3:14.3 | 48 | 464 | 15 | 84 |
| 6:29.7 | 4,000m | 3:14.8 | 47 | 462 | 15 | 88 |
| 6:20.7 | 5,000m | 3:10.3 | 51 | 474 | 19 | 99 |
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Workout Graph
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