Winfried Marten 5000m row
5,000m
Meters
28:06.1
Time
2:48.6
Pace
256
Calories
105
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 573 |
| Drag Factor | 101 |
November 12, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.1 | 5,000m | 2:48.6 | 73 | 551 | 20 | 105 |
| 5:39.7 | 1,000m | 2:49.8 | 71 | 545 | 23 | 103 |
| 5:41.4 | 2,000m | 2:50.7 | 70 | 542 | 19 | 102 |
| 5:43.5 | 3,000m | 2:51.7 | 69 | 537 | 18 | 101 |
| 5:35.9 | 4,000m | 2:47.9 | 74 | 554 | 21 | 105 |
| 5:25.7 | 5,000m | 2:42.8 | 81 | 578 | 22 | 115 |
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Workout Graph
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