Winfried Marten 5000m row
5,000m
Meters
28:17.3
Time
2:49.7
Pace
255
Calories
95
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 17 |
| Stroke Count | 480 |
| Drag Factor | 101 |
November 13, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.3 | 5,000m | 2:49.7 | 72 | 546 | 17 | 95 |
| 5:38.8 | 1,000m | 2:49.4 | 72 | 547 | 18 | 92 |
| 5:35.3 | 2,000m | 2:47.6 | 74 | 555 | 17 | 94 |
| 5:42.6 | 3,000m | 2:51.3 | 70 | 539 | 16 | 94 |
| 5:40.2 | 4,000m | 2:50.1 | 71 | 544 | 17 | 94 |
| 5:40.5 | 5,000m | 2:50.2 | 71 | 544 | 18 | 105 |
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Workout Graph
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