Winfried Marten 5000m row
5,000m
Meters
28:01.9
Time
2:48.1
Pace
255
Calories
100
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 519 |
| Drag Factor | 100 |
November 20, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.9 | 5,000m | 2:48.1 | 74 | 553 | 18 | 100 |
| 5:36.4 | 1,000m | 2:48.2 | 74 | 553 | 21 | 99 |
| 5:35.2 | 2,000m | 2:47.6 | 74 | 555 | 18 | 98 |
| 5:38.9 | 3,000m | 2:49.4 | 72 | 547 | 17 | 98 |
| 5:39.7 | 4,000m | 2:49.8 | 71 | 545 | 16 | 99 |
| 5:31.6 | 5,000m | 2:45.8 | 77 | 564 | 22 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.