Winfried Marten 5000m row
5,000m
Meters
28:07.2
Time
2:48.7
Pace
255
Calories
105
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
| Drag Factor | 99 |
November 21, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.2 | 5,000m | 2:48.7 | 73 | 550 | 20 | 105 |
| 5:39.9 | 1,000m | 2:49.9 | 71 | 545 | 21 | 103 |
| 5:52.1 | 2,000m | 2:56.0 | 64 | 520 | 17 | 100 |
| 5:35.3 | 3,000m | 2:47.6 | 74 | 555 | 21 | 104 |
| 5:42.0 | 4,000m | 2:51.0 | 70 | 540 | 22 | 102 |
| 5:17.9 | 5,000m | 2:38.9 | 87 | 599 | 24 | 117 |
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Workout Graph
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