Winfried Marten 500m row
500m
Meters
2:17.3
Time
2:17.3
Pace
25
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
| Drag Factor | 99 |
November 21, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 31 | 122 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 35 | 119 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 33 | 112 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 31 | 123 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 28 | 126 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 31 | 130 |
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Workout Graph
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