Winfried Marten 5000m row
5,000m
Meters
25:38.5
Time
2:33.8
Pace
267
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 536 |
| Drag Factor | 100 |
November 22, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.5 | 5,000m | 2:33.8 | 96 | 630 | 20 | 122 |
| 5:15.5 | 1,000m | 2:37.7 | 89 | 606 | 23 | 114 |
| 5:09.9 | 2,000m | 2:34.9 | 94 | 623 | 18 | 120 |
| 5:07.2 | 3,000m | 2:33.6 | 97 | 632 | 18 | 121 |
| 5:08.4 | 4,000m | 2:34.2 | 95 | 628 | 20 | 121 |
| 4:57.5 | 5,000m | 2:28.7 | 106 | 665 | 26 | 134 |
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Workout Graph
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