Winfried Marten 5000m row
5,000m
Meters
15:24.3
Time
1:32.4
Pace
467
Calories
105
Heart Rate
| Average Watts | 443 |
|---|---|
| Calories Per Hour | 1825 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 51 |
November 28, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.3 | 5,000m | 1:32.4 | 443 | 1825 | 19 | 105 |
| 3:11.7 | 1,000m | 1:35.8 | 397 | 1667 | 23 | 101 |
| 3:08.9 | 2,000m | 1:34.4 | 415 | 1729 | 18 | 101 |
| 3:08.3 | 3,000m | 1:34.1 | 419 | 1743 | 16 | 101 |
| 3:02.4 | 4,000m | 1:31.2 | 461 | 1887 | 17 | 107 |
| 2:53.0 | 5,000m | 1:26.5 | 541 | 2161 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.