Winfried Marten 5000m row
5,000m
Meters
24:02.5
Time
2:24.2
Pace
278
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 101 |
November 29, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.5 | 5,000m | 2:24.2 | 117 | 701 | 22 | 136 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 21 | 120 |
| 4:51.9 | 2,000m | 2:25.9 | 113 | 687 | 17 | 129 |
| 4:48.7 | 3,000m | 2:24.3 | 116 | 700 | 24 | 134 |
| 4:45.3 | 4,000m | 2:22.6 | 121 | 714 | 25 | 141 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 25 | 156 |
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Workout Graph
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