Winfried Marten 5000m row
5,000m
Meters
28:01.1
Time
2:48.1
Pace
256
Calories
104
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 488 |
| Drag Factor | 101 |
December 02, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.1 | 5,000m | 2:48.1 | 74 | 553 | 17 | 104 |
| 5:44.2 | 1,000m | 2:52.1 | 69 | 536 | 22 | 99 |
| 5:37.3 | 2,000m | 2:48.6 | 73 | 551 | 16 | 103 |
| 5:36.8 | 3,000m | 2:48.4 | 73 | 552 | 15 | 104 |
| 5:34.8 | 4,000m | 2:47.4 | 75 | 556 | 16 | 105 |
| 5:27.9 | 5,000m | 2:43.9 | 79 | 573 | 18 | 109 |
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Workout Graph
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