Winfried Marten 500m row
500m
Meters
2:10.8
Time
2:10.8
Pace
29
Calories
124
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 102 |
December 02, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 31 | 124 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 35 | 107 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 33 | 117 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 30 | 129 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 30 | 135 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 31 | 134 |
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Workout Graph
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