Winfried Marten 5000m row
5,000m
Meters
28:07.1
Time
2:48.7
Pace
255
Calories
105
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 16 |
| Stroke Count | 467 |
| Drag Factor | 102 |
December 05, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.1 | 5,000m | 2:48.7 | 73 | 550 | 16 | 105 |
| 5:37.8 | 1,000m | 2:48.9 | 73 | 549 | 18 | 103 |
| 5:36.2 | 2,000m | 2:48.1 | 74 | 553 | 16 | 106 |
| 5:39.7 | 3,000m | 2:49.8 | 71 | 545 | 16 | 103 |
| 5:38.7 | 4,000m | 2:49.3 | 72 | 548 | 16 | 107 |
| 5:34.6 | 5,000m | 2:47.3 | 75 | 557 | 17 | 110 |
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Workout Graph
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