Winfried Marten 500m row
500m
Meters
2:17.9
Time
2:17.9
Pace
25
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 102 |
December 05, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 30 | 124 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 34 | 126 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 33 | 112 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 28 | 124 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 28 | 127 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 28 | 131 |
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Workout Graph
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