Winfried Marten 500m row
500m
Meters
2:34.4
Time
2:34.4
Pace
25
Calories
113
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 30 |
| Stroke Count | 78 |
| Drag Factor | 102 |
December 05, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.4 | 500m | 2:34.4 | 95 | 627 | 30 | 113 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 33 | 103 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 29 | 111 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 31 | 116 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 29 | 118 |
| 0:30.9 | 500m | 2:34.5 | 95 | 626 | 29 | 120 |
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Workout Graph
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