Winfried Marten 5000m row
5,000m
Meters
29:19.7
Time
2:55.9
Pace
250
Calories
95
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 102 |
December 07, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.7 | 5,000m | 2:55.9 | 64 | 521 | 18 | 95 |
| 5:52.4 | 1,000m | 2:56.2 | 64 | 520 | 21 | 96 |
| 5:51.3 | 2,000m | 2:55.6 | 65 | 522 | 20 | 95 |
| 5:52.5 | 3,000m | 2:56.2 | 64 | 520 | 18 | 93 |
| 5:51.6 | 4,000m | 2:55.8 | 64 | 521 | 17 | 95 |
| 5:51.9 | 5,000m | 2:55.9 | 64 | 521 | 18 | 98 |
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Workout Graph
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