Winfried Marten 5000m row
5,000m
Meters
28:01.6
Time
2:48.1
Pace
255
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 477 |
| Drag Factor | 100 |
December 13, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.6 | 5,000m | 2:48.1 | 74 | 553 | 17 | 112 |
| 5:32.6 | 1,000m | 2:46.3 | 76 | 561 | 18 | 114 |
| 5:41.2 | 2,000m | 2:50.6 | 70 | 542 | 17 | 115 |
| 5:35.4 | 3,000m | 2:47.7 | 74 | 555 | 16 | 112 |
| 5:37.5 | 4,000m | 2:48.7 | 73 | 550 | 16 | 112 |
| 5:34.9 | 5,000m | 2:47.4 | 75 | 556 | 19 | 107 |
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Workout Graph
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