Winfried Marten 500m row
500m
Meters
2:18.5
Time
2:18.5
Pace
25
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
| Drag Factor | 100 |
December 13, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 30 | 124 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 33 | 111 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 33 | 116 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 28 | 130 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 28 | 131 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 31 | 134 |
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Workout Graph
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