Winfried Marten 500m row
500m
Meters
2:12.6
Time
2:12.6
Pace
28
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 34 |
| Stroke Count | 77 |
| Drag Factor | 101 |
December 13, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 34 | 138 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 35 | 138 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 39 | |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 34 | |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 34 | |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 32 | 138 |
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Workout Graph
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