Winfried Marten 500m row
500m
Meters
2:32.4
Time
2:32.4
Pace
25
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 100 |
December 14, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.4 | 500m | 2:32.4 | 99 | 640 | 27 | 120 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 31 | 111 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 29 | 119 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 27 | 122 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 26 | 125 |
| 0:30.3 | 500m | 2:31.5 | 101 | 646 | 24 | 123 |
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Workout Graph
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