Winfried Marten 500m row
500m
Meters
2:12.0
Time
2:12.0
Pace
29
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 36 |
| Stroke Count | 78 |
| Drag Factor | 100 |
December 14, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 36 | 127 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 38 | 117 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 36 | 126 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 35 | 129 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 37 | 131 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 34 | 132 |
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Workout Graph
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