Winfried Marten 500m row
500m
Meters
2:32.4
Time
2:32.4
Pace
25
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 102 |
December 19, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.4 | 500m | 2:32.4 | 99 | 640 | 26 | 118 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 29 | 105 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 28 | 114 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 25 | 123 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 24 | 124 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 26 | 127 |
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Workout Graph
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