Winfried Marten 500m row
500m
Meters
2:19.5
Time
2:19.5
Pace
26
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 102 |
December 19, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 30 | 127 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 35 | 112 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 30 | 122 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 27 | 129 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 28 | 133 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 35 | 140 |
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Workout Graph
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