Winfried Marten 500m row
500m
Meters
2:44.0
Time
2:44.0
Pace
25
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Stroke Count | 79 |
| Drag Factor | 100 |
December 20, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.0 | 500m | 2:44.0 | 79 | 573 | 29 | 114 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 31 | 119 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 30 | 105 |
| 0:32.1 | 300m | 2:40.5 | 85 | 591 | 28 | 112 |
| 0:34.7 | 400m | 2:53.5 | 67 | 530 | 29 | 118 |
| 0:34.3 | 500m | 2:51.5 | 69 | 538 | 28 | 116 |
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Workout Graph
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