Winfried Marten 500m row
500m
Meters
2:20.0
Time
2:20.0
Pace
26
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
| Drag Factor | 101 |
December 20, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 30 | 123 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 34 | 112 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 32 | 120 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 29 | 126 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 29 | 129 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 30 | 132 |
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Workout Graph
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