Winfried Marten 5000m row
5,000m
Meters
28:00.3
Time
2:48.0
Pace
255
Calories
114
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 537 |
| Drag Factor | 99 |
December 23, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.3 | 5,000m | 2:48.0 | 74 | 553 | 19 | 114 |
| 5:36.5 | 1,000m | 2:48.2 | 73 | 552 | 20 | 114 |
| 5:33.6 | 2,000m | 2:46.8 | 75 | 559 | 18 | 115 |
| 5:36.3 | 3,000m | 2:48.1 | 74 | 553 | 19 | 113 |
| 5:37.2 | 4,000m | 2:48.6 | 73 | 551 | 17 | 117 |
| 5:36.8 | 5,000m | 2:48.4 | 73 | 552 | 22 | 114 |
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Workout Graph
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