Winfried Marten 5000m row
5,000m
Meters
29:23.9
Time
2:56.3
Pace
252
Calories
107
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 100 |
December 24, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.9 | 5,000m | 2:56.3 | 64 | 519 | 20 | 107 |
| 5:52.3 | 1,000m | 2:56.1 | 64 | 520 | 26 | 103 |
| 5:50.2 | 2,000m | 2:55.1 | 65 | 524 | 22 | 109 |
| 5:52.8 | 3,000m | 2:56.4 | 64 | 519 | 18 | 108 |
| 5:58.6 | 4,000m | 2:59.3 | 61 | 508 | 18 | 106 |
| 5:50.0 | 5,000m | 2:55.0 | 65 | 524 | 19 | 110 |
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Workout Graph
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