Winfried Marten 500m row
500m
Meters
2:16.0
Time
2:16.0
Pace
25
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 33 |
| Stroke Count | 75 |
| Drag Factor | 102 |
December 27, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 33 | 121 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 38 | 103 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 35 | 116 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 35 | 126 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 29 | 130 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 31 | 132 |
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Workout Graph
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