Winfried Marten 500m row
500
Meters
2:12.4
Time
2:12.4
Pace
27
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 34 |
| Stroke Count | 76 |
| Drag Factor | 101 |
December 28, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.4 | 500 | 2:12.4 | 151 | 734 | 27 | 34 | 122 |
| 0:28.4 | 100 | 2:22.0 | 122 | 633 | 5 | 36 | 105 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 40 | 115 |
| 0:25.8 | 300 | 2:09.0 | 163 | 837 | 6 | 37 | |
| 0:27.0 | 400 | 2:15.0 | 142 | 666 | 5 | 31 | |
| 0:27.0 | 500 | 2:15.0 | 142 | 666 | 5 | 29 | 147 |
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Workout Graph
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