Winfried Marten 500m row
500m
Meters
2:15.0
Time
2:15.0
Pace
25
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 32 |
| Stroke Count | 73 |
| Drag Factor | 100 |
December 31, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 32 | 125 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 39 | 107 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 34 | 121 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 32 | 130 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 29 | 132 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 29 | 135 |
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Workout Graph
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