Winfried Marten 500m row
500m
Meters
2:34.8
Time
2:34.8
Pace
25
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Stroke Count | 76 |
| Drag Factor | 100 |
January 09, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.8 | 500m | 2:34.8 | 94 | 624 | 29 | 115 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 35 | 119 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 29 | 110 |
| 0:31.3 | 300m | 2:36.5 | 91 | 614 | 29 | 114 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 28 | 117 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 26 |
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Workout Graph
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