Winfried Marten 5000m row
5,000m
Meters
28:08.6
Time
2:48.8
Pace
256
Calories
102
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 697 |
| Drag Factor | 100 |
January 14, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.6 | 5,000m | 2:48.8 | 73 | 550 | 24 | 102 |
| 5:44.5 | 1,000m | 2:52.2 | 68 | 535 | 26 | 95 |
| 5:27.0 | 2,000m | 2:43.5 | 80 | 575 | 25 | 97 |
| 5:23.9 | 3,000m | 2:41.9 | 82 | 583 | 22 | 110 |
| 5:40.9 | 4,000m | 2:50.4 | 71 | 543 | 25 | 106 |
| 5:52.3 | 5,000m | 2:56.1 | 64 | 520 | 26 | 102 |
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Workout Graph
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