Winfried Marten 5000m row
5,000m
Meters
28:12.5
Time
2:49.2
Pace
255
Calories
107
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 536 |
| Drag Factor | 101 |
January 15, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.5 | 5,000m | 2:49.2 | 72 | 548 | 19 | 107 |
| 5:47.6 | 1,000m | 2:53.8 | 67 | 529 | 22 | 105 |
| 5:35.6 | 2,000m | 2:47.8 | 74 | 554 | 18 | 104 |
| 5:37.4 | 3,000m | 2:48.7 | 73 | 550 | 19 | 107 |
| 5:36.8 | 4,000m | 2:48.4 | 73 | 552 | 18 | 109 |
| 5:35.2 | 5,000m | 2:47.6 | 74 | 555 | 19 | 111 |
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Workout Graph
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