Winfried Marten 500m row
500m
Meters
2:06.4
Time
2:06.4
Pace
30
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 38 |
| Stroke Count | 81 |
| Drag Factor | 99 |
January 16, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 38 | 156 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 40 | |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 41 | 158 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 40 | 155 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 38 | |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 35 |
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Workout Graph
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