Winfried Marten 500m row
500m
Meters
2:25.6
Time
2:25.6
Pace
25
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 101 |
January 18, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.6 | 500m | 2:25.6 | 113 | 690 | 26 | 115 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 29 | 104 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 27 | 112 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 25 | 115 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 27 | 120 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 26 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.