Winfried Marten 5000m row
5,000
Meters
25:55.9
Time
2:35.5
Pace
265
Calories
117
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 677 |
| Drag Factor | 101 |
January 19, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:55.9 | 5,000 | 2:35.5 | 93 | 613 | 265 | 25 | 117 |
| 5:20.1 | 1,000 | 2:40.0 | 85 | 584 | 52 | 23 | 110 |
| 5:14.6 | 2,000 | 2:37.3 | 90 | 606 | 53 | 27 | 115 |
| 5:12.6 | 3,000 | 2:36.3 | 92 | 610 | 53 | 25 | 115 |
| 5:08.6 | 4,000 | 2:34.3 | 95 | 618 | 53 | 28 | 117 |
| 4:59.9 | 5,000 | 2:29.9 | 104 | 648 | 54 | 27 | 128 |
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Workout Graph
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