Winfried Marten 500m row
500m
Meters
2:46.2
Time
2:46.2
Pace
25
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 79 |
| Drag Factor | 101 |
January 19, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.2 | 500m | 2:46.2 | 76 | 562 | 28 | 104 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 29 | 95 |
| 0:32.3 | 200m | 2:41.5 | 83 | 585 | 30 | 106 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 27 | 107 |
| 0:33.9 | 400m | 2:49.5 | 72 | 547 | 28 | 107 |
| 0:34.0 | 500m | 2:50.0 | 71 | 545 | 28 | 106 |
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Workout Graph
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