Winfried Marten 500m row
500m
Meters
2:23.9
Time
2:23.9
Pace
25
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 33 |
| Stroke Count | 80 |
| Drag Factor | 102 |
January 19, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 33 | 116 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 36 | 102 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 35 | 112 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 33 | 118 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 33 | 123 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 30 | 126 |
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Workout Graph
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