Winfried Marten 5000m row
5,000m
Meters
28:02.9
Time
2:48.2
Pace
257
Calories
104
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 25 |
Stroke Count | 697 |
Drag Factor | 102 |
January 21, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:02.9 | 5,000m | 2:48.2 | 73 | 552 | 25 | 104 |
5:31.0 | 1,000m | 2:45.5 | 77 | 565 | 24 | 108 |
5:25.2 | 2,000m | 2:42.6 | 81 | 580 | 24 | 105 |
5:45.3 | 3,000m | 2:52.6 | 68 | 534 | 26 | 100 |
5:38.4 | 4,000m | 2:49.2 | 72 | 548 | 26 | 106 |
5:43.0 | 5,000m | 2:51.5 | 69 | 538 | 25 | 104 |
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Workout Graph
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