Winfried Marten 500m row
500m
Meters
2:36.0
Time
2:36.0
Pace
25
Calories
109
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 30 |
| Stroke Count | 81 |
| Drag Factor | 103 |
January 21, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.0 | 500m | 2:36.0 | 92 | 617 | 30 | 109 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 33 | 99 |
| 0:31.8 | 200m | 2:39.0 | 87 | 599 | 30 | 106 |
| 0:31.6 | 300m | 2:38.0 | 89 | 605 | 30 | 112 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 31 | 114 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 31 | 116 |
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Workout Graph
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