Winfried Marten 500m row
500m
Meters
2:21.5
Time
2:21.5
Pace
25
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 31 |
| Stroke Count | 75 |
| Drag Factor | 103 |
January 21, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.5 | 500m | 2:21.5 | 124 | 725 | 31 | 120 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 36 | 104 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 34 | 117 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 31 | 123 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 29 | 126 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 30 | 131 |
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Workout Graph
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